Nutritional Supplementation for Silvers - Healthy Aging
Both, the average life expectancy and age of the population continue to rise across the globe. A complete diet, in addition to adequate supplementation are essential requirements for leading a fulfilling life well beyond the age of 50.
When people age, they become increasingly more susceptible to infections. The immune system is most notably stimulated by Zinc. It can be administered by using dietary supplements in the form of different salts, for example, Zinc Citrate or Zinc Bisglycinate.
Bone density decreases as age increases, especially in women. During late menopause, women - irrespective of their regional origin - experience a significant loss in bone substance. The consequence of this loss is likely to be osteoporosis.
An adequate, age-appropriate and regular intake of Calcium can maintain the Calcium balance of aging bones. Apart from nutritional supplements, for example in the form of tablets, effervescent tablets, fortified foods are a very convenient method of providing Calcium to consumers.
Bone health is also influenced by Magnesium. Sufficient Calcium and Magnesium intake can be achieved by using special nutritional supplements with Calcium Citrate or Magnesium Citrate.
Age-related depression and anxieties play a significant role in the mental health of older people. Especially Zinc and Magnesium are associated with a healthy mental state. Therefore, an adequate supply of Zinc, e.g. as Zinc Gluconate and Magnesium, e.g. as Magnesium Bisglycinate is an important part of ensuring a psychologically healthy and balanced lifestyle in old age.
Diabetes is a major health risk for the global population. The supplementation with Magnesium cannot only improve glucose metabolism, but also insulin sensitivity. An essential requirement for a permanent supplementation is the intake of well-tolerated and highly bioavailable Magnesium salts, such as Magnesium Bisglycinate or Magnesium Citrate.